10% Happier
Dan Harris
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn More10% Happier
By Dan Harris
We're still working on a description for 10% Happier.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation
- ✓ Understand the nature of mind
- ✓ Explore BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
- ✓ Develop practical self-improvement skills
- ✓ Understand Buddhist philosophy and practice
- ✓ Discover methods to reduce stress
Topics
BODY, MIND & SPIRIT / Meditation
Meditation
Mind and body
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
SELF-HELP / Personal Growth / Happiness
Buddhism
Stress management
Details
- Published
- 2019
- Publisher
- Yellow Kite Books
- ISBN-13
- 9781529329032
- ISBN-10
- 1529329035
- Language
- EN
