108 metaphors for mindfulness
from wild chickens to petty tyrants
Arnold Kozak
211 pages | ~6 hrs
Buddhism
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from wild chickens to petty tyrants
By Arnold Kozak
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What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Understand Buddhist philosophy and practice
- ✓ Develop present-moment awareness
- ✓ Explore Metaphor
- ✓ Explore Meditation
Topics
Meditation, buddhism
Buddhism
Mindfulness-based cognitive therapy
Metaphor
Meditation
About the Author
More about Arnold Kozak →Details
- Published
- 2016
- ISBN-13
- 9781614293835
- ISBN-10
- 161429383X
- Pages
- 211
- Language
- EN
