Books

David Frawley invites readers to explore yoga beyond the physical postures that have captured Western attention. While millions practice asana for fit...

Sarah Jane Hinder introduces young children to the transformative practice of yoga through a delightful insect-themed adventure in this engaging board...

This illuminating exploration dismantles the widespread belief that yoga represents an ancient, unchanging spiritual tradition. Joseph S. Alter presen...

Yoga in Transformation offers readers a comprehensive journey through the rich evolution of yogic practices across twenty-five centuries of human spir...

In our fast-paced, materially-driven world, the ancient practice of yoga offers a pathway to inner tranquility and authentic self-discovery. Pradnya S...

In our fast-paced modern world, finding inner peace and spiritual connection can feel like an elusive goal. Stephen Sturgess, a respected yoga practit...

Karen O'Brien-Kop invites readers on a transformative journey through the authentic origins of yoga, revealing how our modern understanding has been s...

In a world where yoga often feels exclusive or intimidating, Leeann Carey offers a revolutionary approach that welcomes every body and every stage of...

In the eighth century, a remarkable Jaina scholar named Haribhadra embarked on an extraordinary spiritual investigation that transcends religious boun...

In a world where yoga has become synonymous with physical fitness and stress relief, Stephen Cope reveals the profound spiritual depths that lie benea...

Discover the transformative power of conscious sleep through an ancient yogic practice that creates profound change without effort or struggle. Kamini...

Discover a transformative approach to yoga that weaves together devotional practice with flowing movement in this comprehensive guide by San Francisco...

Two profound traditions of understanding the human mind converge in this remarkable exploration of consciousness, healing, and personal transformation...

For the millions who face the daily challenge of arthritis pain, finding gentle yet effective relief can feel like an endless search. Laurie Sanford's...