Aligned, Relaxed, Resilient
The Physical Foundations of Mindfulness
Will Johnson
152 pages | ~4 hrs
Buddhism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreAligned, Relaxed, Resilient
The Physical Foundations of Mindfulness
By Will Johnson
We're still working on a description for Aligned, Relaxed, Resilient.
What You'll Discover
- ✓ Explore Human Body
- ✓ Cultivate deeper self-awareness
- ✓ Explore Religious aspects of Awareness
- ✓ Explore Religious aspects of the Human body
- ✓ Explore Attention
- ✓ Learn practical meditation techniques
- ✓ Explore Religious aspects
- ✓ Explore Religious aspects of Human body
Topics
Human Body
Awareness
Religious aspects of Awareness
Religious aspects of the Human body
Attention
Meditation, buddhism
Religious aspects
Religious aspects of Human body
Meditation
Human body
About the Author
More about Will Johnson →Details
- Published
- 2000
- Publisher
- Shambhala
- ISBN-13
- 9781570625183
- ISBN-10
- 1570625182
- Pages
- 152
- Language
- EN
