Beat Stress With Meditation

Naomi Ozaniec

208 pages  |  ~6 hrs

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Beat Stress With Meditation

By Naomi Ozaniec

We're still working on a description for Beat Stress With Meditation.

What You'll Discover

  • Discover methods to reduce stress
  • Explore Alternative treatment
  • Understand the nature of mind
  • Understand psychological principles
  • Learn practical meditation techniques
  • Explore Meditation

Topics

Stress (physiology) Alternative treatment Mind and body Stress (Psychology) Meditations Meditation

Details

Published
2010
Publisher
McGraw-Hill
ISBN-13
9780071665032
ISBN-10
007166503X
Pages
208
Language
EN