Being Zen
Bringing Meditation to Life
Ezra Bayda
160 pages | ~4 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreBeing Zen
Bringing Meditation to Life
By Ezra Bayda
We're still working on a description for Being Zen.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation
- ✓ Practice Zen Buddhist meditation
- ✓ Understand Buddhist philosophy and practice
- ✓ Discover Zen principles and teachings
Topics
Meditation, buddhism
Meditation
Zen buddhism
Zen Buddhism
Zen meditations
Details
- Published
- 2002
- Publisher
- Shambhala
- ISBN-13
- 9781570628566
- ISBN-10
- 1570628564
- Pages
- 160
- Language
- EN