Being Zen

Bringing Meditation to Life

Ezra Bayda

160 pages  |  ~4 hrs

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Being Zen

Bringing Meditation to Life

By Ezra Bayda

We're still working on a description for Being Zen.

What You'll Discover

  • Learn practical meditation techniques
  • Explore Meditation
  • Practice Zen Buddhist meditation
  • Understand Buddhist philosophy and practice
  • Discover Zen principles and teachings

Topics

Meditation, buddhism Meditation Zen buddhism Zen Buddhism Zen meditations

Details

Published
2002
Publisher
Shambhala
ISBN-13
9781570628566
ISBN-10
1570628564
Pages
160
Language
EN