Beyond mindfulness in plain English
an introductory guide to the jhanas
Henepola Gunaratana
240 pages | ~7 hrs
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an introductory guide to the jhanas
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What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation
Topics
Buddhism
Meditation, buddhism
Meditation
About the Author
More about Henepola Gunaratana →Details
- Published
- 2009
- Publisher
- Wisdom Publications
- ISBN-10
- 0861715292
- Pages
- 240
- Language
- EN
