Beyond the relaxation response

how to harness the healing power of your …

Herbert Benson

180 pages  |  ~5 hrs

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Beyond the relaxation response

how to harness the healing power of your personal beliefs

By Herbert Benson

We're still working on a description for Beyond the relaxation response.

What You'll Discover

  • Understand Buddhist philosophy and practice
  • Explore Relaxation Therapy
  • Explore Relaxation
  • Explore paths to emotional healing
  • Explore Spiritual healing
  • Learn practical meditation techniques

Topics

Buddhism Relaxation Therapy Relaxation Mental healing Spiritual healing Meditation

Details

Published
1984
Publisher
Times Books
ISBN-10
0812911075
Pages
180
Language
EN