Bodylearning
how the mind learns from the body: a …
Ginny Whitelaw
316 pages | ~9 hrs
Comparative Religion
Bodylearning
how the mind learns from the body: a practical approach
By Ginny Whitelaw
We're still working on a description for Bodylearning.
What You'll Discover
- ✓ Explore Exercise
- ✓ Learn practical meditation techniques
- ✓ Explore Respiration
- ✓ Understand the nature of mind
- ✓ Discover methods to reduce stress
Topics
Exercise
Meditation
Respiration
Mind and body
Stress management
Details
- Published
- 1998
- Publisher
- Berkley Pub. Group
- ISBN-10
- 0399524061
- Pages
- 316
- Language
- EN
- LC Classification
- BL627.W485 1998
