Breath sweeps mind
a first guide to meditation practice
Jean Smith
289 pages | ~8 hrs
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A 90-day program for founders who want to think clearer and get more done.
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a first guide to meditation practice
By Jean Smith
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What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation, buddhism
Topics
Buddhism
Meditation
Meditation, buddhism
Details
- Published
- 1998
- Publisher
- Riverhead Books
- ISBN-10
- 157322653X
- Pages
- 289
- Language
- EN
