Buddhism
Beginner’s Guide to Understanding & Practicing Buddhism to …
Michael Williams
208 pages | ~6 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free
By Michael Williams
We're still working on a description for Buddhism.
What You'll Discover
- ✓ Discover methods to reduce stress
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Popular works
- ✓ Learn practical meditation techniques
- ✓ Explore yoga philosophy and practice
Topics
Stress management
Buddhism
Popular works
Meditation
Yoga
Details
- Published
- 2016
- Publisher
- Createspace Independent Publishing Platform, CreateSpace Independent Publishing Platform
- ISBN-13
- 9781537410005
- ISBN-10
- 1537410008
- Pages
- 208
- Language
- EN