Buddhism

Beginner’s Guide to Understanding & Practicing Buddhism to …

Michael Williams

208 pages  |  ~6 hrs

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Buddhism

Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

By Michael Williams

We're still working on a description for Buddhism.

What You'll Discover

  • Discover methods to reduce stress
  • Understand Buddhist philosophy and practice
  • Explore Popular works
  • Learn practical meditation techniques
  • Explore yoga philosophy and practice

Topics

Stress management Buddhism Popular works Meditation Yoga

Details

Published
2016
Publisher
Createspace Independent Publishing Platform, CreateSpace Independent Publishing Platform
ISBN-13
9781537410005
ISBN-10
1537410008
Pages
208
Language
EN