Comer atentos
Guía para Redescubrir una Relación Sana con Los …
Jan Chozen Bays
298 pages | ~8 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreComer atentos
Guía para Redescubrir una Relación Sana con Los Alimentos
We're still working on a description for Comer atentos.
What You'll Discover
- ✓ Expand your understanding of consciousness
- ✓ Explore Compulsive eating
- ✓ Develop practical self-improvement skills
- ✓ Understand Buddhist philosophy and practice
- ✓ Understand psychological principles
- ✓ Build positive habits and break negative ones
- ✓ Discover Zen principles and teachings
- ✓ Explore Psychological aspects
Topics
Consciousness
Compulsive eating
SELF-HELP / Eating Disorders
Buddhism
PSYCHOLOGY / Psychopathology / Eating Disorders
Food habits
RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
Psychological aspects
Mindfulness-based cognitive therapy
About the Author
More about Jan Chozen Bays →Details
- Published
- 2014
- Publisher
- Editorial Kairos
- ISBN-13
- 9788499883120
- ISBN-10
- 8499883125
- Pages
- 298
- Language
- EN
