compassion book, The
Book Description
In this accessible guide to one of Tibetan Buddhism's most transformative practices, renowned teacher Pema Chödrön presents the ancient wisdom of lojong in a format designed for modern seekers. The book centers on fifty-nine traditional Buddhist slogans that serve as practical tools for cultivating compassion and joy in daily life.
Each concise teaching appears alongside Chödrön's insightful commentary, creating a handbook that readers can turn to again and again for guidance. These pithy phrases, rooted in centuries of Buddhist wisdom, offer direct pathways to developing a more open heart and resilient spirit. Rather than abstract philosophy, the lojong approach provides concrete methods for transforming everyday challenges into opportunities for spiritual growth.
Chödrön's commentary bridges the gap between ancient teachings and contemporary life, showing how these profound insights can be woven into ordinary moments. The book serves as both introduction and ongoing companion for anyone seeking to deepen their capacity for love and understanding.
As an added resource, readers receive access to a forty-five-minute audio teaching on tonglen meditation, a complementary practice of "sending and taking" that further develops compassion. This combination of written guidance and meditation instruction creates a comprehensive toolkit for those ready to embrace a more compassionate way of being in the world.
Who Is This For?
📖 Reading Level: Short (< 200 pages) (~3 hours)
📄 Length: 125 pages
What You'll Discover
- ✓ Explore Blo-sbyong
- ✓ Explore Ye-shes-rdo-rje, ʼChad-kha-ba, 1102-1176. Blo sbyong don bdun ma
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Spiritual life -- Buddhism
- ✓ Develop deep compassion
- ✓ Explore Spiritual life, buddhism
- ✓ Explore Compassion
- ✓ Explore Spiritual life
