The complete guide to Yoga
Judy Smith
Yoga & Hinduism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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By Judy Smith
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What You'll Discover
- ✓ Explore Tai chi chuan
- ✓ Explore Stretching
- ✓ Learn practical meditation techniques
- ✓ Explore Méditation
- ✓ Explore Tai chi
- ✓ Explore yoga philosophy and practice
- ✓ Explore Stretching exercises
- ✓ Learn physical yoga (Hatha) practice
Topics
Tai chi chuan
Stretching
Meditation
Méditation
Tai chi
Yoga pour enfants
Stretching exercises
Hatha yoga
Hatha yoga for children
Details
- Published
- 2004
- Publisher
- Hermes house
- ISBN-13
- 9780681185807
- ISBN-10
- 0681185805
- Language
- EN
