The complete idiot's guide to mindfulness
Anne Ihnen
285 pages | ~8 hrs
Comparative Religion
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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By Anne Ihnen
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What You'll Discover
- ✓ Understand psychological principles
- ✓ Explore paths to emotional healing
- ✓ Learn practical meditation techniques
- ✓ Explore Therapeutic use
Topics
Self-actualization (psychology)
Mental healing
Meditation
Therapeutic use
Details
- Published
- 2008
- Publisher
- Alpha Books
- ISBN-13
- 9781592577675
- ISBN-10
- 1592577679
- Pages
- 285
- Language
- EN
- LC Classification
- BL627.I56 2008
