Control Your Mind and Master Your Feelings
Break Overthinking & Master Your Emotions
Eric Robertson
231 pages | ~6 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreControl Your Mind and Master Your Feelings
Break Overthinking & Master Your Emotions
By Eric Robertson
We're still working on a description for Control Your Mind and Master Your Feelings.
What You'll Discover
- ✓ Learn techniques to manage anxiety
- ✓ Explore positive thinking
- ✓ Accelerate your personal growth journey
- ✓ Explore emotional well-being
- ✓ Learn healthy anger management
- ✓ Explore emotional intelligence
- ✓ Find practices to overcome depression
- ✓ Explore mental health
Topics
anxiety
positive thinking
personal development
emotional well-being
anger management
emotional intelligence
depression
mental health
CBT
self-control
cognitive behavioral therapy
meditation
stress management
mindfulness
Self-help
Details
- Published
- 2019
- Publisher
- Eric Robertson
- ISBN-13
- 9781691706631
- ISBN-10
- 1691706639
- Pages
- 231
- Language
- EN
