Dynamic silence
an introduction to concentrative meditation
Arthur S. Hough
85 pages | ~2 hrs
Meditation & Mindfulness
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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an introduction to concentrative meditation
By Arthur S. Hough
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What You'll Discover
- ✓ Deepen your contemplative practice
- ✓ Discover methods to reduce stress
- ✓ Learn practical meditation techniques
Topics
Contemplation
Stress management
Meditation
Details
- Published
- 1991
- Publisher
- CompCare Publishers
- ISBN-10
- 0896382354
- Pages
- 85
- Language
- EN
