An experiment in mindfulness
An English Admiral's Experiences in a Buddhist Monastery
E. H. Shattock
164 pages | ~5 hrs
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A 90-day program for founders who want to think clearer and get more done.
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An English Admiral's Experiences in a Buddhist Monastery
By E. H. Shattock
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What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Learn practical meditation techniques
Topics
Buddhism
Meditation
Details
- Published
- 2006
- Publisher
- Kessinger Publishing
- ISBN-13
- 9781425387273
- ISBN-10
- 1425387276
- Pages
- 164
- Language
- EN
