The five hurdles to happiness

And the Mindful Path to Overcoming Them

Mitch Abblett

272 pages  |  ~8 hrs

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The five hurdles to happiness

And the Mindful Path to Overcoming Them

By Mitch Abblett

We're still working on a description for The five hurdles to happiness.

What You'll Discover

  • Understand psychological principles
  • Learn practical meditation techniques
  • Explore Meditation
  • Understand Buddhist philosophy and practice
  • Discover the nature of true happiness

Topics

Psychology Meditation, buddhism Meditation Buddhism Happiness

Details

Published
1920
Publisher
Shambhala Publications, Incorporated
ISBN-13
9781611807288
ISBN-10
161180728X
Pages
272
Language
EN