Going Om

Name: Going Om
ISBN: 9781936740864

real-life stories on and off the yoga mat

By Melissa Carroll

Going Om invites readers into the deeply personal world of yoga through the eyes of accomplished writers who share their authentic experiences on the mat. Editor Melissa Carroll has assembled a remarkable collection of original essays that prioritize powerful storytelling over physical prowess, creating a refreshing departure from traditional yoga instruction manuals.

These intimate narratives reveal how yoga intersects with life's most challenging moments and profound discoveries. Contributors explore themes of self-acceptance, mental stillness, family relationships, and finding strength during difficult transitions. The collection features voices that range from humorous to heartbreaking, each offering a unique perspective on how this ancient practice shapes modern lives.

Rather than focusing on poses or techniques, these essays illuminate yoga's capacity to foster inner transformation and emotional healing. The writers approach their practice with honesty and vulnerability, sharing struggles and breakthroughs that many practitioners will recognize in their own journeys. Their stories demonstrate that yoga extends far beyond the physical movements, becoming a pathway to deeper self-understanding and resilience.

This anthology speaks directly to the millions of Americans who practice yoga, offering validation that the real work happens not in achieving perfect alignment, but in showing up authentically to face whatever arises. Going Om celebrates the messy, beautiful reality of integrating yogic wisdom into everyday life, making it an essential companion for anyone seeking genuine connection between their practice and their personal growth.

What You'll Discover