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Book Description
Discover the profound intersection where ancient wisdom meets modern psychological understanding. In this illuminating exploration, psychologist Han de Wit bridges the gap between contemplative traditions and contemporary mental health practices, offering readers a unique lens through which to view spiritual transformation.
Drawing primarily from Buddhist teachings while incorporating insights from various world religions, de Wit takes readers on a journey into the practitioner's inner landscape. He reveals how contemplative practices function as powerful tools for psychological change, systematically examining the mental processes that unfold during spiritual development.
This work goes beyond surface-level meditation techniques to examine the deeper psychological mechanisms at play in contemplative practice. De Wit demonstrates how these time-tested approaches can unlock our inherent capacity for wisdom and compassion, providing a roadmap for genuine inner transformation.
Whether you are a spiritual seeker, mental health professional, or simply curious about the psychology behind contemplative traditions, this book offers valuable insights into how ancient practices can facilitate profound personal growth. De Wit's scholarly yet accessible approach makes complex psychological concepts understandable while honoring the depth and sophistication of contemplative wisdom.
The result is a thoughtful contribution that enriches both spiritual practice and psychological understanding, showing how these seemingly different domains can inform and enhance each other.
Who Is This For?
📖 Reading Level: Medium (200-400 pages)
What You'll Discover
- ✓ Explore Contemplatieve psychologie (Wit, H.F. de)
- ✓ Explore Essays
- ✓ Deepen your contemplative practice
- ✓ Explore Comparative Religion
- ✓ Understand psychological principles
- ✓ Explore Movements
- ✓ Explore RELIGION
- ✓ Explore Reference
