Guide to Yoga and Meditation
Learn Yoga and Meditation for a Better You
Mark Lyford
128 pages | ~4 hrs
Yoga & Hinduism
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A 90-day program for founders who want to think clearer and get more done.
Learn MoreGuide to Yoga and Meditation
Learn Yoga and Meditation for a Better You
By Mark Lyford
We're still working on a description for Guide to Yoga and Meditation.
What You'll Discover
- ✓ Explore yoga philosophy and practice
- ✓ Learn practical meditation techniques
Topics
Yoga
Meditation
Details
- Published
- 2010
- Publisher
- CreateSpace Independent Publishing Platform
- ISBN-13
- 9781452840567
- ISBN-10
- 1452840563
- Pages
- 128
- Language
- EN