Guide to Yoga and Meditation

Learn Yoga and Meditation for a Better You

Mark Lyford

128 pages  |  ~4 hrs

Yoga & Hinduism

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Guide to Yoga and Meditation

Learn Yoga and Meditation for a Better You

By Mark Lyford

We're still working on a description for Guide to Yoga and Meditation.

What You'll Discover

  • Explore yoga philosophy and practice
  • Learn practical meditation techniques

Topics

Yoga Meditation

Details

Published
2010
Publisher
CreateSpace Independent Publishing Platform
ISBN-13
9781452840567
ISBN-10
1452840563
Pages
128
Language
EN