happiness prayer, The

Book Description

When Rabbi Evan Moffic achieved professional success as the leader of a major congregation at just thirty years old, he discovered that accomplishment alone couldn't deliver the happiness he sought. His search for fulfillment led him to an ancient Jewish prayer called "Eilu Devarim," a two-thousand-year-old text from the Talmud that would fundamentally reshape his understanding of joy and meaning.

Drawing from this timeless wisdom, Moffic identifies ten essential practices embedded within the prayer that create a foundation for lasting happiness. These practices include honoring those who shaped your life, embracing continuous learning, building meaningful connections with others, and developing the capacity for forgiveness and self-reflection. Each principle offers practical guidance for navigating both life's celebrations and its inevitable challenges.

The author weaves together insights from his pastoral experience with thousands of congregants, contemporary psychological research, and his own personal journey of discovery. He demonstrates how these ancient teachings align with modern scientific findings about wellbeing, noting that people who live authentic lives of faith tend to enjoy longer lifespans, stronger relationships, and better health.

Through relatable stories and accessible wisdom, Moffic presents a roadmap for thriving through setbacks while maintaining an unshakeable sense of joy. This book bridges ancient Jewish tradition with contemporary spiritual seeking, offering readers practical tools for creating more meaningful and fulfilling lives regardless of their religious background.