Healing Power of the Mind (Buddhayana Series, VII), The

By Tulku Thondup

Book Description

Within each of us lies an innate capacity for healing that transcends conventional approaches to wellness. Tulku Thondup reveals how our minds naturally possess the ability to transform suffering into peace, stress into calm, and emotional turbulence into lasting joy.

Drawing from the wisdom of Mahayana Buddhism, this practical guide demonstrates how mental and physical healing becomes possible when we release the tight grip of attachment and self-grasping that creates our deepest struggles. Like an ocean whose surface may churn with waves while its depths remain serene, our essential nature is already enlightened and peaceful, waiting to be uncovered.

The author presents accessible exercises that work through inspiring imagery, mindful movement, positive perception, and the cultivation of openness. These techniques tap into what Buddhism recognizes as universal healing principles, yet no specific religious belief is required to benefit from their power. The path forward involves simply allowing our authentic nature to emerge.

Whether addressing emotional wounds, mental distress, or physical ailments, this approach invites readers to discover their own natural healing qualities. By fostering a loving attitude, maintaining inner balance, and embracing warm, joyful energy, we can access the profound wellness that already exists within us. This book offers both understanding and practical tools for anyone seeking to awaken their mind's inherent capacity for transformation and healing.