inner gym, The

a 30 day workout for strengthening happiness

Light Watkins

108 pages  |  ~3 hrs

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inner gym, The

a 30 day workout for strengthening happiness

By Light Watkins

We're still working on a description for inner gym, The.

What You'll Discover

  • Explore Bonheur
  • Explore Méditation
  • Develop practical self-improvement skills
  • Learn practical meditation techniques
  • Discover the nature of true happiness
  • Deepen your spiritual understanding
  • Understand the nature of mind

Topics

Bonheur Méditation Self-help techniques Meditation Happiness Spirituality Mind and body

Details

Published
2014
Publisher
L&G Publishing
ISBN-13
9780990811800
ISBN-10
0990811808
Pages
108
Language
EN