introduction to Buddhism, An

Book Description

In this accessible introduction to Buddhist wisdom, the Dalai Lama offers Western readers a practical pathway to understanding and applying ancient teachings in contemporary life. Drawing from his deep spiritual knowledge, he begins with Buddhism's foundational framework, the Four Noble Truths, which illuminate the Buddha's essential insights about human suffering, the possibility of genuine happiness, and the cultivation of inner peace.

The book guides readers through two profound Buddhist texts that have shaped spiritual practice for centuries. Through his commentary on The Eight Verses on Training the Mind and Atisha's Lamp for the Path to Enlightenment, the Dalai Lama reveals how these classical teachings can transform our daily experiences and relationships.

At the heart of this work lies an invitation to develop three essential qualities: deepened inner awareness, clear understanding of reality's true nature, and genuine compassion for all living beings. Rather than presenting Buddhism as an abstract philosophy, the Dalai Lama demonstrates how these principles can be woven into the fabric of everyday existence.

Written specifically for Western students seeking spiritual growth, this concise yet comprehensive guide bridges ancient wisdom and modern life. The Dalai Lama's gentle approach makes complex Buddhist concepts accessible while maintaining their transformative power, offering readers practical tools for cultivating greater peace, understanding, and compassion in their personal journey toward spiritual development.