Just one thing

developing a Buddha brain one simple practice at …

Rick Hanson

224 pages  |  ~6 hrs

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Just one thing

developing a Buddha brain one simple practice at a time

By Rick Hanson

We're still working on a description for Just one thing.

What You'll Discover

  • Discover the nature of true happiness
  • Understand Buddhist philosophy and practice
  • Access ancient and modern wisdom
  • Explore Buddhism and science
  • Learn practical meditation techniques
  • Explore Meditation

Topics

Happiness Buddhism Wisdom Buddhism and science Meditation, buddhism Meditation

Details

Published
2011
Publisher
New Harbinger Publications
ISBN-13
9781608820313
ISBN-10
1608820319
Pages
224
Language
EN