Just Say" YES" to Laughing Your way to …

Sushil Bhatia

68 pages  |  ~2 hrs

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Just Say" YES" to Laughing Your way to fitness with Yoga and Meditation (and that's no joke)

By Sushil Bhatia

We're still working on a description for Just Say" YES" to Laughing Your way to fitness with Yoga and Meditation (and that's no joke).

What You'll Discover

  • Explore Laughter
  • Discover methods to reduce stress
  • Explore Physical fitness
  • Learn practical meditation techniques
  • Explore Health aspects
  • Explore yoga philosophy and practice

Topics

Laughter Stress management Physical fitness Meditation Health aspects Yoga

Details

Published
2004
Publisher
Lulu.com
ISBN-13
9781411611399
ISBN-10
141161139X
Pages
68
Language
EN