Living in balance

A Mindful Guide for Thriving in a Complex …

His Holiness Tenzin Gyatso the XIV Dalai Lama

362 pages  |  ~10 hrs

Buy on Amazon

Recommended Program

Optimize Your ADHDish Brain — coaching program

A 90-day program for founders who want to think clearer and get more done.

Learn More

Affiliate partner

Living in balance

A Mindful Guide for Thriving in a Complex World

By His Holiness Tenzin Gyatso the XIV Dalai Lama

We're still working on a description for Living in balance.

What You'll Discover

  • Understand psychological principles
  • Understand the nature of mind
  • Explore Quality of life
  • Explore Conduct of life
  • Explore Prevention & control
  • Master your thought patterns
  • Explore Life Style
  • Develop practical self-improvement skills

Topics

Self-actualization (psychology) Mind and body Quality of life Conduct of life Prevention & control BODY, MIND & SPIRIT / New Thought Life Style SELF-HELP / Personal Growth / Happiness Psychological Stress Meditation

Details

Published
2021
Publisher
Wisdom Body Collective, Wisdom at Work
ISBN-13
9781736754733
ISBN-10
1736754734
Pages
362
Language
EN