Living with intent

my somewhat messy journey to purpose, peace, and …

Mallika Chopra

265 pages  |  ~7 hrs

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Living with intent

my somewhat messy journey to purpose, peace, and joy

By Mallika Chopra

In a world where endless responsibilities can leave us feeling depleted and disconnected, one woman's honest search for balance offers a roadmap to more intentional living. Mallika Chopra found herself caught in the familiar trap of modern life, juggling roles as mother, spouse, and entrepreneur while neglecting her own well-being and struggling to find deeper meaning in her daily existence.

This candid exploration chronicles her year-long quest to bridge the gap between aspiration and reality. Rather than offering quick fixes or theoretical solutions, Chopra shares the messy, authentic process of transformation as she experiments with practical approaches to self-care and purposeful living.

Throughout her journey, she engages in meaningful conversations with renowned voices in wellness and spirituality, including Andrew Weil, Eckhart Tolle, Gretchen Rubin, Marianne Williamson, and Daniel Siegel. Their diverse perspectives illuminate different pathways toward greater self-awareness and fulfillment.

What emerges is both deeply personal memoir and practical guide, demonstrating how small shifts in mindset and daily habits can create profound changes. For anyone feeling overwhelmed by life's demands while yearning for something more substantial, this book provides both companionship and concrete strategies for cultivating a more intentional existence. Chopra's vulnerable storytelling reminds us that the path to meaningful living begins with honest self-reflection and the courage to prioritize our own growth.

What You'll Discover

  • Understand the nature of mind
  • Explore Self-realization
  • Explore Aspect religieux
  • Explore Conduct of life
  • Explore Religious aspects
  • Explore Intention
  • Explore Vie spirituelle
  • Develop practical self-improvement skills

Topics

BODY, MIND & SPIRIT Self-realization Aspect religieux Conduct of life Religious aspects Intention Vie spirituelle SELF-HELP / Motivational & Inspirational Ethics (philosophical concept) SELF-HELP Motivational & Inspirational Réalisation de soi BODY, MIND & SPIRIT / Inspiration & Personal Growth Spiritual life Inspiration & Personal Growth Morale pratique

Details

Published
2015
ISBN-13
9780804139854
ISBN-10
0804139857
Pages
265
Language
EN