Living with intent
Book Description
In a world where endless responsibilities can leave us feeling depleted and disconnected, one woman's honest search for balance offers a roadmap to more intentional living. Mallika Chopra found herself caught in the familiar trap of modern life, juggling roles as mother, spouse, and entrepreneur while neglecting her own well-being and struggling to find deeper meaning in her daily existence.
This candid exploration chronicles her year-long quest to bridge the gap between aspiration and reality. Rather than offering quick fixes or theoretical solutions, Chopra shares the messy, authentic process of transformation as she experiments with practical approaches to self-care and purposeful living.
Throughout her journey, she engages in meaningful conversations with renowned voices in wellness and spirituality, including Andrew Weil, Eckhart Tolle, Gretchen Rubin, Marianne Williamson, and Daniel Siegel. Their diverse perspectives illuminate different pathways toward greater self-awareness and fulfillment.
What emerges is both deeply personal memoir and practical guide, demonstrating how small shifts in mindset and daily habits can create profound changes. For anyone feeling overwhelmed by life's demands while yearning for something more substantial, this book provides both companionship and concrete strategies for cultivating a more intentional existence. Chopra's vulnerable storytelling reminds us that the path to meaningful living begins with honest self-reflection and the courage to prioritize our own growth.
Who Is This For?
📖 Reading Level: Medium (200-400 pages) (~7 hours)
📄 Length: 265 pages
What You'll Discover
- ✓ Understand the nature of mind
- ✓ Explore Self-realization
- ✓ Explore Aspect religieux
- ✓ Explore Conduct of life
- ✓ Explore Religious aspects
- ✓ Explore Intention
- ✓ Explore Vie spirituelle
- ✓ Develop practical self-improvement skills
