Living yoga
By Christy Turlington
Book Description
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Who Is This For?
📖 Reading Level: Medium (200-400 pages) (~8 hours)
📄 Length: 276 pages
What You'll Discover
- ✓ Understand the nature of mind
- ✓ Learn physical yoga (Hatha) practice
- ✓ Explore yoga philosophy and practice
- ✓ Explore Physical fitness
- ✓ Explore Yoga
Topics Covered
Mind and body
Hatha yoga
Yoga, Haá¹ha
Physical fitness
Yoga
Published:
January 1, 2002
Publisher:
Hyperion
ISBN-10:
0786868066
Language:
EN
