Living yoga

creating a life practice

Christy Turlington

276 pages  |  ~8 hrs

Buy on Amazon

Recommended Program

Optimize Your ADHDish Brain — coaching program

A 90-day program for founders who want to think clearer and get more done.

Learn More

Affiliate partner

Living yoga

creating a life practice

By Christy Turlington

We're still working on a description for Living yoga.

What You'll Discover

  • Understand the nature of mind
  • Learn physical yoga (Hatha) practice
  • Explore yoga philosophy and practice
  • Explore Physical fitness
  • Explore Yoga

Topics

Mind and body Hatha yoga Yoga, Haṭha Physical fitness Yoga

Details

Published
2002
Publisher
Hyperion
ISBN-10
0786868066
Pages
276
Language
EN