Loving-Kindness in Plain English

The Practice of Metta

Bhante Henepola Gunaratana

160 pages  |  ~4 hrs

Buddhism

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Loving-Kindness in Plain English

The Practice of Metta

By Bhante Henepola Gunaratana

We're still working on a description for Loving-Kindness in Plain English.

What You'll Discover

  • Understand the nature of mind
  • Develop deep compassion
  • Study Theravada Buddhist tradition
  • Explore Sympathy
  • Learn practical meditation techniques
  • Understand Buddhist philosophy and practice
  • Develop practical self-improvement skills
  • Explore Emotions

Topics

BODY, MIND & SPIRIT Compassion Theravada Sympathy Mindfulness & Meditation Buddhism SELF-HELP Emotions RELIGION

Details

Published
2017
Publisher
Wisdom Publications
ISBN-13
9781614292494
ISBN-10
1614292493
Pages
160
Language
EN