Meditating selflessly
practical neural Zen
James H. Austin
251 pages | ~7 hrs
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A 90-day program for founders who want to think clearer and get more done.
Learn MoreMeditating selflessly
practical neural Zen
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What You'll Discover
- ✓ Understand psychological principles
- ✓ Practice Zen Buddhist meditation
- ✓ Understand Buddhist philosophy and practice
- ✓ Expand your understanding of consciousness
- ✓ Explore Mediation
- ✓ Cultivate deeper self-awareness
- ✓ Explore Miscellanea
- ✓ Learn practical meditation techniques
Topics
Psychology
Zen Buddhism
Zen buddhism
Consciousness
Mediation
Self-consciousness (Awareness)
Miscellanea
Meditation
About the Author
More about James H. Austin →Details
- Published
- 2011
- Publisher
- MIT Press
- ISBN-13
- 9780262015875
- ISBN-10
- 0262015870
- Pages
- 251
- Language
- EN
