Meditations from the Mat
Daily Reflections on the Path of Yoga
Unknown
448 pages | ~12 hrs
Medicine & Wellness
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMeditations from the Mat
Daily Reflections on the Path of Yoga
By Unknown
We're still working on a description for Meditations from the Mat.
What You'll Discover
- ✓ Learn physical yoga (Hatha) practice
- ✓ Learn practical meditation techniques
Topics
Hatha yoga
Meditations
Details
- Published
- 2002
- Publisher
- Anchor
- ISBN-13
- 9780385721547
- ISBN-10
- 0385721544
- Pages
- 448
- Language
- ENG
- LC Classification
- RA781.7G376 2000