Meditations from the Mat

Daily Reflections on the Path of Yoga

Unknown

448 pages  |  ~12 hrs

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Meditations from the Mat

Daily Reflections on the Path of Yoga

By Unknown

We're still working on a description for Meditations from the Mat.

What You'll Discover

  • Learn physical yoga (Hatha) practice
  • Learn practical meditation techniques

Topics

Hatha yoga Meditations

Details

Published
2002
Publisher
Anchor
ISBN-13
9780385721547
ISBN-10
0385721544
Pages
448
Language
ENG
LC Classification
RA781.7G376 2000