Mindful London
How to Find Calm and Contentment in the …
Tessa Watt
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMindful London
How to Find Calm and Contentment in the Chaos of the City
By Tessa Watt
We're still working on a description for Mindful London.
What You'll Discover
- ✓ Explore Popular works
- ✓ Understand psychological principles
- ✓ Explore Self-actualization (psychology)
- ✓ Explore Guidebooks
- ✓ Learn practical meditation techniques
- ✓ Develop present-moment awareness
- ✓ Discover methods to reduce stress
Topics
Popular works
Self-actualization (Psychology)
Self-actualization (psychology)
Guidebooks
Meditation
Mindfulness-based cognitive therapy
Stress management
Details
- Published
- 2014
- Publisher
- Ebury Publishing
- ISBN-13
- 9780753550700
- ISBN-10
- 0753550709
- Language
- EN
