The mindful manifesto
How Doing Less and Noticing More Can Help …
Jonty Heaversedge
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreThe mindful manifesto
How Doing Less and Noticing More Can Help Us Thrive in a Stressed-Out World
By Jonty Heaversedge
We're still working on a description for The mindful manifesto.
What You'll Discover
- ✓ Cultivate deeper self-awareness
- ✓ Understand psychological principles
- ✓ Understand the nature of mind
- ✓ Explore Attention
- ✓ Explore Therapeutic use
- ✓ Explore Self-actualization (Psychology)
- ✓ Explore Self-care, health
- ✓ Explore Self-care, Health
Topics
Awareness
Self-actualization (psychology)
Mind and body
Attention
Therapeutic use
Self-actualization (Psychology)
Self-care, health
Self-care, Health
Meditation
Details
- Published
- 2010
- Publisher
- Hay House, Incorporated
- ISBN-13
- 9781848503922
- ISBN-10
- 184850392X
- Language
- EN
