Mindfulness
A Practical Guide to Awakening
Joseph Goldstein
459 pages | ~13 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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A Practical Guide to Awakening
We're still working on a description for Mindfulness.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Tipiṭaka
- ✓ Learn about the path to enlightenment
Topics
Meditation, buddhism
Meditation
Buddhism
Tipiṭaka
Enlightenment (buddhism)
About the Author
More about Joseph Goldstein →Details
- Published
- 2013
- Publisher
- Sounds True
- ISBN-13
- 9781622030637
- ISBN-10
- 162203063X
- Pages
- 459
- Language
- EN
