Mindfulness and Mental Health
By Chris Mace
We're still working on a description for Mindfulness and Mental Health.
What You'll Discover
- ✓ Understand psychological principles
- ✓ Explore Mental health
- ✓ Explore Methods
- ✓ Cultivate deeper self-awareness
- ✓ Explore Religion and Psychology
- ✓ Learn about cognitive processes
- ✓ Learn practical meditation techniques
- ✓ Understand Buddhist philosophy and practice
Topics
Psychology
Mental health
Methods
Awareness
Religion and Psychology
Cognitive Therapy
Meditation
Buddhism
Details
- Published
- 2007
- Publisher
- Routledge
- ISBN-13
- 9781583917886
- ISBN-10
- 1583917888
- Pages
- 216
- Language
- EN
