Mindfulness and psychotherapy

Christopher K. Germer

333 pages  |  ~9 hrs

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Mindfulness and psychotherapy

By Christopher K. Germer

We're still working on a description for Mindfulness and psychotherapy.

What You'll Discover

  • Cultivate deeper self-awareness
  • Understand Buddhist philosophy and practice
  • Explore Therapeutic use
  • Learn practical meditation techniques
  • Understand psychological principles
  • Explore Attention
  • Explore Psychotherapy

Topics

Awareness Buddhism Therapeutic use Meditation Psychology Attention Psychotherapy

Details

Published
2005
Publisher
The Guilford Press
ISBN-13
9781593851392
ISBN-10
1593851391
Pages
333
Language
EN