Mindfulness for Everyday Living
Christopher Titmuss
128 pages | ~4 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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What You'll Discover
- ✓ Explore Spiritual exercises
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Health
- ✓ Learn practical meditation techniques
Topics
Spiritual exercises
Buddhism
Health
Meditation
About the Author
More about Christopher Titmuss →Details
- Published
- 2003
- Publisher
- Barron''s Educational Series
- ISBN-13
- 9780764122606
- ISBN-10
- 0764122606
- Pages
- 128
- Language
- EN
