Mindfulness in plain English
Henepola Gunaratana
191 pages | ~5 hrs
Buddhism
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Understand Buddhist philosophy and practice
- ✓ Explore Vipaśyanā (Buddhism)
Topics
Meditation
Buddhism
Vipaśyanā (Buddhism)
About the Author
More about Henepola Gunaratana →Details
- Published
- 1993
- Publisher
- Wisdom Publications
- ISBN-10
- 0861710649
- Pages
- 191
- Language
- EN
- LC Classification
- BQ5630.V5
