Mindfulness Pocketbook
Little Exercises for a Calmer Life
Gill Hasson
128 pages | ~4 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMindfulness Pocketbook
Little Exercises for a Calmer Life
By Gill Hasson
We're still working on a description for Mindfulness Pocketbook.
What You'll Discover
- ✓ Understand psychological principles
- ✓ Understand the nature of mind
- ✓ Develop practical self-improvement skills
- ✓ Explore Public Health - General
- ✓ Discover the nature of true happiness
- ✓ Explore Personal Growth
- ✓ Explore Public Health
- ✓ Explore SELF-HELP
Topics
Self-actualization (psychology)
Mind and body
SELF-HELP / Stress Management
Public Health - General
Happiness
Personal Growth
Public Health
SELF-HELP
Small Business
Stress Management
Stress management
Health & Biological Sciences
SELF-HELP / Personal Growth / Happiness
BUSINESS & ECONOMICS
Mindfulness
Psychological Stress
BUSINESS & ECONOMICS / Small Business
Details
- Published
- 2015
- Publisher
- Wiley & Sons, Limited, John
- ISBN-13
- 9780857085894
- ISBN-10
- 0857085891
- Pages
- 128
- Language
- EN
