mindfulness solution, The
Everyday Practices for Everyday Problems
Ronald D. Siegel
mindfulness solution, The
Everyday Practices for Everyday Problems
By Ronald D. Siegel
We're still working on a description for mindfulness solution, The.
What You'll Discover
- ✓ Develop practical self-improvement skills
- ✓ Learn practical meditation techniques
- ✓ Explore Self Care
- ✓ Explore Meditation
- ✓ Explore paths to emotional healing
- ✓ Understand Buddhist philosophy and practice
Topics
Self-help techniques
Meditation, buddhism
Self Care
Meditation
Mental healing
Buddhism
Details
- Published
- 2017
- Publisher
- Guilford Publications
- ISBN-13
- 9781462534364
- ISBN-10
- 1462534368
- Language
- EN
