Mindfulness Survival Kit
Five Essential Practices
Jack Kornfield
160 pages | ~4 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMindfulness Survival Kit
Five Essential Practices
We're still working on a description for Mindfulness Survival Kit.
What You'll Discover
- ✓ Understand Buddhist philosophy and practice
- ✓ Learn practical meditation techniques
- ✓ Explore Meditation, buddhism
Topics
Buddhism
Meditation
Meditation, buddhism
About the Author
More about Jack Kornfield →Details
- Published
- 2016
- Publisher
- Parallax Press
- ISBN-13
- 9781937006341
- ISBN-10
- 1937006344
- Pages
- 160
- Language
- EN
