Mindfulness @ Work
Anna Black
376 pages | ~10 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMindfulness @ Work
By Anna Black
We're still working on a description for Mindfulness @ Work.
What You'll Discover
- ✓ Explore Work-related health
- ✓ Learn practical meditation techniques
- ✓ Discover methods to reduce stress
- ✓ Explore Meditation
- ✓ Understand the nature of mind
- ✓ Explore Biological sciences & nutrition -> health -> general health
- ✓ Develop practical self-improvement skills
Topics
Work-related health
Meditations
Stress management
Meditation
General interests & hobbies -> body, mind, spirit -> body, mind, spirit
Biological sciences & nutrition -> health -> general health
General interests & hobbies -> self-help -> self-help general
About the Author
More about Anna Black →Details
- Published
- 2014
- Publisher
- Faber Factory
- ISBN-13
- 9781782495154
- ISBN-10
- 1782495150
- Pages
- 376
- Language
- EN
