Mindfulness yoga
The Awakened Union of Breath, Body, and Mind
Frank Jude Boccio
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
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The Awakened Union of Breath, Body, and Mind
By Frank Jude Boccio
We're still working on a description for Mindfulness yoga.
What You'll Discover
- ✓ Explore Spiritual exercises
- ✓ Explore yoga philosophy and practice
- ✓ Learn practical meditation techniques
- ✓ Understand Buddhist philosophy and practice
- ✓ Learn physical yoga (Hatha) practice
Topics
Spiritual exercises
Yoga
Meditation
Buddhism
Hatha yoga
Details
- Published
- 2005
- Publisher
- Wisdom Publications
- ISBN-13
- 9780861719754
- ISBN-10
- 0861719751
- Language
- EN