miracle of mindfulness, The

By Thích Nhất Hạnh

Book Description

In a world filled with constant distractions and hurried living, discovering the transformative power of present-moment awareness becomes essential for inner peace. This beloved guide offers readers a gentle yet profound introduction to meditation and mindfulness practices that have touched countless lives since its original publication.

Written by renowned Vietnamese Zen master Thích Nhất Hạnh, this timeless work serves as both an accessible entry point for those new to Buddhist thought and a valuable resource for anyone seeking effective approaches to stress reduction. The author's compassionate wisdom shines through as he illuminates the simple yet revolutionary practice of mindful living.

This elegant gift edition enhances the reading experience with the author's own beautiful calligraphic artwork, creating a visual meditation that complements the written teachings. Archival photographs chronicle the author's remarkable journey from peace activist to founder of Plum Village, the spiritual community he established in France, offering readers glimpses into a life dedicated to mindful service.

The book includes thoughtful additions such as a comprehensive chronology of the author's life and contributions, plus a revised afterword that provides additional context and reflection. Whether you're beginning your exploration of meditation or deepening an existing practice, this concise yet rich guide offers practical wisdom for cultivating awareness, reducing stress, and finding greater harmony in daily life.