Mitzvot as spiritual practices

Mitzvot as spiritual practices

By Esther G. Chasin

Book Description

Drawing from the mystical heart of Jewish tradition, this transformative guide reveals how sacred actions can become powerful tools for personal awakening and inner change. Esther G. Chasin presents mitzvot not merely as religious obligations, but as profound spiritual practices capable of reshaping consciousness and character.

Rooted in her acclaimed La'asot courses, this work demonstrates how intentional living can replace automatic habits with mindful awareness. Readers learn to recognize destructive patterns that create dissatisfaction and damaged relationships, while cultivating positive qualities that generate genuine joy and fulfillment.

Chasin weaves together ancient wisdom from Pirke Avot with contemporary insights, emphasizing that true knowledge emerges through purposeful action. She enhances this traditional framework by incorporating hitbodedut meditation, creating a holistic approach that engages mind, body, and soul simultaneously.

Each chapter provides practical guidance for identifying unwanted personality traits and systematically transforming them into sources of strength and harmony. Rather than suppressing negative qualities, this method teaches how to redirect their energy toward constructive ends.

This book offers both seasoned practitioners and newcomers a fresh perspective on Jewish spiritual practice. By approaching mitzvot as vehicles for self-discovery and personal growth, readers discover how sacred actions can become catalysts for profound inner transformation and more meaningful relationships with others.

Who Is This For?

πŸ“– Reading Level: Short (< 200 pages) (~4 hours)

πŸ•‰οΈ Tradition: Judaism

πŸ“„ Length: 145 pages

What You'll Discover

  • βœ“ Understand psychological principles
  • βœ“ Explore Religious aspects
  • βœ“ Understand spiritual ethics
  • βœ“ Explore Judaism
  • βœ“ Explore Self-denial
  • βœ“ Explore Cabala
  • βœ“ Explore Spiritual life
  • βœ“ Explore Self-actualization (Psychology)

Topics Covered

Religious aspects of Self-actualization (Psychology) Religious aspects Jewish ethics Judaism Self-denial Cabala Spiritual life Self-actualization (Psychology)

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