Monk's Guide to Happiness, A
Meditation in the 21st Century
Gelong Thubten
256 pages | ~7 hrs
Recommended Program
A 90-day program for founders who want to think clearer and get more done.
Learn MoreMonk's Guide to Happiness, A
Meditation in the 21st Century
By Gelong Thubten
We're still working on a description for Monk's Guide to Happiness, A.
What You'll Discover
- ✓ Learn practical meditation techniques
- ✓ Develop present-moment awareness
- ✓ Discover the nature of true happiness
- ✓ Explore Religion
Topics
Meditation
Mindfulness (psychology)
Happiness
Religion
Details
- Published
- 2020
- Publisher
- St. Martin's Press
- ISBN-13
- 9781250266835
- ISBN-10
- 1250266831
- Pages
- 256
- Language
- EN
